by Toria Peters | Apr 8, 2021 | Life Coaching
Feeling unlike yourself can be a reason to pause and ask what you need. It is not proof that you are being false. Awkwardness, indecision, dissatisfaction and wanting privacy can have different meanings in different circumstances. Use these questions as prompts for...
by Toria Peters | Mar 7, 2021 | Life Coaching
Waiting for an answer, facing a change or not knowing where a relationship is going can be unsettling. You may want certainty before making any decision, while everyday life keeps asking you to choose what to do next. You can make room for unanswered questions without...
by Toria Peters | Feb 20, 2021 | Life Coaching
Fear of failure can make an ordinary next step feel much larger: sending an application, sharing unfinished work or asking someone on a date. Start by identifying the situation and what you are worried might happen. You do not need to become fearless before making a...
by Toria Peters | Feb 11, 2021 | Life Coaching
Being kind to yourself can begin with noticing what you need, speaking to yourself more fairly and keeping room for your own choices. You can practise those things while caring about other people. You do not have to achieve perfect self-love before you are worthy of...
by Toria Peters | Feb 3, 2021 | Life Coaching
When you want to give up on a goal or commitment, start by asking what feels unmanageable and what you need now. You can pause, ask for help, change the plan or stop something that no longer fits. Continuing is one option, and it does not have to be your only measure...
by Toria Peters | Jan 24, 2021 | Life Coaching
Helping a child build confidence does not mean keeping them cheerful all the time or preventing every difficult feeling. Children need room to be disappointed, frustrated and unsure while learning how to respond. Your role is to offer care, clear guidance and...
