by Toria Peters | Dec 21, 2020 | Life Coaching
Work and personal life rarely divide into equal halves. A demanding week, an unpredictable shift or extra care responsibilities can change what is possible. Balancing your career and your life starts with seeing those pressures clearly and making arrangements that the...
by Toria Peters | Dec 5, 2020 | Life Coaching
Finding a moment of calm can be difficult when you are dealing with illness, money worries, conflict or too many demands. Those circumstances matter. You do not have to decide that happiness comes entirely from your attitude or that a difficult day means you are...
by Toria Peters | Nov 28, 2020 | Life Coaching
Making yourself a priority can mean giving your needs a place in everyday decisions: when you rest, what you agree to, how you ask for help and which interests you keep room for. It does not require loving yourself more than everyone else or feeling confident all the...
by Toria Peters | Nov 13, 2020 | Life Coaching
Time alone can feel restful, uncomfortable, welcome or unwanted. You may enjoy it on one day and want more company on another. There is no requirement to become completely self-sufficient or to prove that you never need another person. Practical help, care and...
by Toria Peters | Nov 12, 2020 | Life Coaching
Worrying that you have been manipulative is a reason to look carefully at what happened. Having a preference, asking for help or needing time to think does not automatically mean you are controlling someone. A more useful question is whether your actions leave the...
by Toria Peters | Oct 26, 2020 | Life Coaching
“I feel broken” can be a way of describing grief, exhaustion, rejection or pain that is difficult to put into words. It does not establish that you are defective or that you need to fall apart before you deserve care. You can start with what would help you get through...
