Depression can make ordinary tasks feel much harder, and recovery does not follow a timetable you can force through willpower. You do not have to become cheerful, productive or perfectly organised before you deserve support. Start with what is happening today and...
Are you one of the millions of people who are overwhelmed by the number of choices and options we face on a daily basis these days? If you’re feeling overwhelmed, you’re not alone. The proof is in the countless number of self-help books and articles about...
Know when to leave the pity party Know when to stop crying and move on. We all have off days, they don’t necessarily equate to off life. Do not listen to your pride, listen to your body I tend to be slightly competitive so this is a tough one for me. However, it’s...
A certain personality type has caught my attention recently. To be perfectly honest, it’s been driving me crazy. Whenever I hear people discussing their insatiable urge to travel and to see the world before they start their real job or apply to graduate school, I want...
It is not news that the world needs love. But what is love, exactly? It is a state of being that leads you to happiness. Leading yourself to love doesn’t mean to disregard others in favor of yourself. Reveling in your own happiness does not mean that you find joy in...
