How to Find Yourself

People never tend to be sure where they lose themselves and what experiences that they have that cause them to feel lost or confused.  We have ups and downs and we forget to take time to be mindful of ourselves.  We forget to connect to ourselves and our universe and so we lack spiritually, emotionally and physically.

We find activities that help us to live a happy life but life and careers and hard work get int the way and we get caught up in things until we get to the point where we forget who we are and find that we feel empty and alone.

This is very common and there are a lot of reasons we can feel that way including the changes of life such as moving, getting a new career or even having a baby.  This draws your way from concentrating on who you are.

A new baby will be something that will take your attention and you find you aren’t sleeping or even feeling like you have time to breath.  You have a great life and your baby is beautiful, but you give up who you are because it is so cute.  You will notice that you will work hard, and it will take a long time to be yourself again.

If you stay at home and be a mom, you might later begin to feel empty.  You might feel that you have ignored your own needs and not really know who you are anymore.  Maybe you have been there for someone and now you don’t know if you are stuck or lost or if you are separate than who you sued to be.

Maybe you take care of your mom or dad or you are a housewife and take care of your family and you feel that you are always working on autopilot and you forget what normal is.


It is normal to realize that you are lost and there is nothing wrong with that, but you have to figure out who you are again.

Take moments each day to focus on yourself.  Do this by meditating and by having inner peace.  Use essential oils and other tools to open up your heart and your mind.

Find things to read and activities that allow you to be who you want to be. Take times to rediscover who you are.  Find yourself and have inner peace and realize that changes are worth it as long as they make you shine.

Learn to follow roads that are different than what you are used to doing.  Find actions that pull you in different directions and take your journey and start with your inner self and find out who you are in truth.

Find online blogs to read and inspirational books that can take you on different courses of life.  The great thing about this journey is that you can find out who you are all while you enjoy the path.

Take a time and figure out what you want, map out your life and your goals and find out what challenges you have.

Your challenges are things that you will want to explore and that you will want to take time to experience.  You can learn to enjoy the process of life and learn to find a way to get out of the way and get into your self and figure out who you are.

Above all, find happiness and peace along your journey.

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