You had a great time the night before, a fun day full of laughter and what you thought was love and then now all of a sudden, its been hours since you heard from him, maybe even days. These feelings you have are taking over your senses and you feel broken and hurt.
Have you ever been in that situation? Where you care so much about someone, but they are not returning the love that you are giving them? Do you feel that you are not worthy of love because no one you care about seems to love you back?
What do you do when you are in this state of feeling and mindset? The truth is time really does heal. Even when we hate hearing those words, and the pain feels so great, we can pull through. We have to allow time to help us and to heal us and to take away the pain and let us move forward in life.
Inside of all of us, we want to have peace and love in our lives. We want to be connected with people that love us back and people that want to be close to us.
We want to get rid of those memories of the people that have hurt us who made us lose sight of what peace and love really was. The truth is love and peace does exist, and you will find it.
Even if you cannot get rid of everything that reminds you of someone you love, the truth is that you can get rid of things that you see everyday that reminds you of this person. Get rid of pictures or texts that they have sent you and remove them from your social media. Delete their phone number and stay away from them.
Nothing seems to be more painful than looking at the person you love, and their social media is of pictures of them and someone else that brings them happiness.
One of the hardest things to do when you are upset is to be thankful. Maybe you have had these feelings for some time now and you are not able to look at your life from a perspective of peace, but you keep feeling doom and gloom.
You need to learn to be thankful for what you have. Write down things you are thankful for and say them to yourself. Repeat them when you are sitting down and when you are able to focus on good things.
Let go of your attachments and focus on what you have and good things that happen to your life.
No matter if someone likes you back or not or if your heart is broken, you should be able to express what you are feeling. Expressing your feeling can help you to get rid of the pain in your heart.
Being in a relationship where you have one sided love can cause you to have pain and anger. When you have these feelings, find someone that you trust and tell them about what you are feeling. This will help you to have closure and help you to move forward.
Talk about your feelings calmly and express what you are feeling. Then, after you talk about your feelings, call the person that has hurt you and express your feelings to them. Let them tell you how they feel too and accept their feelings. Release your feelings and find hope that you have been lacking.