by Toria Peters | Apr 30, 2021 | Life Coaching
A happier life can mean more than feeling cheerful. You might be looking for reliable support, a little enjoyment, time to rest or a sense that your choices reflect what matters to you. Different circumstances call for different changes, and no single routine can...
by Toria Peters | Apr 8, 2021 | Life Coaching
Feeling unlike yourself can be a reason to pause and ask what you need. It is not proof that you are being false. Awkwardness, indecision, dissatisfaction and wanting privacy can have different meanings in different circumstances. Use these questions as prompts for...
by Toria Peters | Mar 7, 2021 | Life Coaching
Waiting for an answer, facing a change or not knowing where a relationship is going can be unsettling. You may want certainty before making any decision, while everyday life keeps asking you to choose what to do next. You can make room for unanswered questions without...
by Toria Peters | Feb 20, 2021 | Life Coaching
Fear of failure can make an ordinary next step feel much larger: sending an application, sharing unfinished work or asking someone on a date. Start by identifying the situation and what you are worried might happen. You do not need to become fearless before making a...
by Toria Peters | Feb 11, 2021 | Life Coaching
Being kind to yourself can begin with noticing what you need, speaking to yourself more fairly and keeping room for your own choices. You can practise those things while caring about other people. You do not have to achieve perfect self-love before you are worthy of...